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Please run on your own. If your legs are feeling good, do a 15 – 20 min tempo run at a comfortably hard pace. 10 min warm up and cool down. If you’re tired from camp, do a regular run at an easy pace to maximize recovery. Text Tac or Coach Rodriguez if you have any questions.

Just a reminder to log your miles

July 21st, 2015 | Posted by admin in Important | News - (0 Comments)

If you’re not logging your miles, you’re missing out. It’s not too late to earn your invitation to the Aztec Distance Award pizza party. See details below.

http://www.coronacc.us/2015/06/01/runners-earn-the-aztec-distance-award-this-summer/

There will not be a scheduled team practice this Saturday morning. Practice will resume on Monday at 6:00 a.m. by the tennis courts.

Have a safe and fun holiday weekend!